Group Opportunities
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Good Grief!
Finding Harmony through Loss 1st & 3rd Thursday each month 7-9:00pm
Grief moves through mind, body, and spirit. This class gently supports that with guided teachings, restorative movements, creativity and community to release tension, create space for healing, and invite peace.
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Living Beyond Persistent Pain
Transforming Pain through Mind-Body-Spirit
Saturdays from Oct. 11th – Nov. 15thBy blending pain science with mindfulness, self-compassion, and whole-person practices, you’ll learn tools for easing discomfort, processing the emotional toll, and building resilience.
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Women Living Well
W.E. Rise!
2nd Thursday each month 7:30 - 9:00pmThis is an invitation to enter a sacred space of beauty, connection, and joy. Come be nourished, inspired, and connected in the company of a community women who see and honor you.
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Men Living Well
Fireside Fellas
Mondays 7-9:00pmA supportive circle where men gather to connect, practice vulnerability, and grow in brotherhood. Come as you are, be witnessed, share your story, and walk the path of wisdom together.
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Breaking the Cycle
Restoring Integrity through Connection
Mondays - Time decided by groupThis group seeks to help participants understand the roots of their behavior and move toward lasting change. Each man is invited to bring his full self—the struggle, the courage, and the hope for growth.
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Future Groups
New opportunities coming soon!

