
Group Opportunities
-
Good Grief!
Finding Harmony through Loss Every other Thursday from 7:00 - 9:00pm
Grief moves through mind, body, and spirit. This class gently supports that journey with guided teachings and restorative Mana movements to release tension, create space for healing, and invite peace.
-
Living Beyond Persistent Pain
Transforming Pain through Mind-Body-Spirit
Saturdays from October 11 – November 15By blending pain science with mindfulness, self-compassion, and whole-person practices, you’ll learn tools for easing discomfort, processing the emotional toll, and building resilience.
-
Women Living Well
The Sisters’ Circle
Dates TBDA circle of sisters where beauty, creativity, and joy are celebrated. Come be nourished, inspired, and connected in the company of a community women who see and honor you.
-
Men Living Well
The Round Table
Dates TBDA supportive circle where men gather to connect, practice vulnerability, and grow in brotherhood. Come as you are, be witnessed, share your story, and walk the path of wisdom together.
-
Breaking the Cycle
Restoring Integrity with OCSB
Dates TBDThis group seeks to help participants understand the roots of their behavior and move toward lasting change. Each man is invited to bring his full self—the struggle, the courage, and the hope for growth.
-
Future Groups
New opportunities coming soon!