Group Opportunities

  • Good Grief!

    Finding Harmony through Loss Every other Thursday from 7:00 - 9:00pm

    Grief moves through mind, body, and spirit. This class gently supports that journey with guided teachings and restorative Mana movements to release tension, create space for healing, and invite peace.

  • Living Beyond Persistent Pain

    Transforming Pain through Mind-Body-Spirit
    Saturdays from October 11 – November 15

    By blending pain science with mindfulness, self-compassion, and whole-person practices, you’ll learn tools for easing discomfort, processing the emotional toll, and building resilience.

  • Women Living Well

    The Sisters’ Circle
    Dates TBD

    A circle of sisters where beauty, creativity, and joy are celebrated. Come be nourished, inspired, and connected in the company of a community women who see and honor you.

  • Men Living Well

    The Round Table
    Dates TBD

    A supportive circle where men gather to connect, practice vulnerability, and grow in brotherhood. Come as you are, be witnessed, share your story, and walk the path of wisdom together.

  • Breaking the Cycle

    Restoring Integrity with OCSB
    Dates TBD

    This group seeks to help participants understand the roots of their behavior and move toward lasting change. Each man is invited to bring his full self—the struggle, the courage, and the hope for growth.

  • Future Groups

    New opportunities coming soon!

Questions before getting started?

Get in touch.