Events & Offerings

  • Mana Movement Class

    with Emily Brems

    Tuesdays at 10:00am
    90-minute sessions

    Restore harmony between mind and body while awakening your spirit’s natural flow. Through gentle, mindful movements, you’ll release tension, cultivate vitality, and open space for your inner freedom to shine.

  • Sound Baths

    with Rosśa Crean

    Thursdays at 8:00pm
    60-minute sessions

    Release tension, realign your energy, and leave with a deeper sense of peace. Through Reiki, crystal singing bowls, and guided meditation, you’ll enjoy an evening of restorative energy work and soothing sound.

  • Guided Meditation

    with Rosśa Crean

    Saturdays at 2:00pm
    60-minute sessions

    Meditate with Rosśa, a trauma specialist and energetic healing coach, on Saturday afternoons in a supportive, judgment-free space. Release stress, find calm, and reconnect with your center.

  • Saturday Sanctuary

    with the Living Well Team

    November 1st
    12:00pm - 5:00pm

    Living Well Isn’t a Luxury—It’s a Lifeline!
    Join us for an afternoon designed to expand your idea of healing. Counseling isn’t only about talking, it’s about connection, discovery, and creating a life that feels aligned.

Questions before getting started?

Get in touch!