Whether it is old, new, individual, or about the broader world, grief touches every part of us—mind, body, and spirit. This group is designed to help you move through those layers with care and compassion.

In this circle, every part of your experience is welcome—your silence, your stories, your tears, and even your laughter. As we gather, we support one another in finding resilience, connection, and moments of peace within the ongoing journey of loss.

We’ll combine guided teachings with soft, restorative movement to ease tension, and open space for healing. Together, we will breathe, cry, move, create and live with grief in community—GOOD grief! Join us to experience the medicine and joy found in grief tending!