RelateStrong Couples Workshop

The Pain & Peace Cycle - a conflict resolution tool developed from a theological foundation and the Restoration Therapy Model (Terry Hargrave, Ph.D. & Sharon Hargrave, LMFT) - is a way to understand and change what happens when we feel pain or stress in a relationship with our spouse, coworker, friend, uber driver, anyone! See how this simple but in-depth method can make big shifts in your everyday interactions.

Who’s it for?

Couples in a committed relationship from any season of life: dating, newly married, or together for years.

What to expect?

  • Gottman’s Sound Relationship House & Card Decks

  • Getting to Know Our “Us-ness”

  • Learning The Pain Cycle, Peace Cycle, & Four Steps

  • Practicing Problem-Solving & Validation

  • Recognizing Our Personality Differences

  • Dreaming About a New “Us”

Led by DeLyn Griffin & Julia Bennion

DeLyn is a certified RelateStrong Group Facilitator, Gottman Level 1 Trained and Marriage, Couple, & Family Counseling Intern
Julia is a certified RelateStrong Group Facilitator, Gottman Level 1 Trained and Marriage & Family Therapy Intern